A safe, non-judgmental space for women
Women’s Psychotherapy Group is a transformative skills and process group that is influenced by Seeking Safety principles, a present-focused counseling model to help individuals attain safety from trauma and/ or substance abuse. The group provides a safe, non-judgmental place where women can explore women’s issues, develop greater self-awareness, and explore such topics as setting boundaries in relationships, asking for help, trauma, taking good care of oneself, detaching from emotional pain, mindfulness and developing self-compassion.
Skills Practice
Developing greater self-awareness and mindfulness
Setting boundaries in relationships
Asking for help
Taking good care of oneself
Detaching from emotional pain
Developing self-compassion
Questions about Women's Psychotherapy Group?
Ask Amelia.
Facilitator
Amelia Howard-Smith, MA, LMFT
When
Tuesdays, 10:00 am to 11:20 am
Location
Virtual
Upcoming Group Schedule
Group Therapy Schedule